Have you heard of sea moss being talked about in your circles? Are you wondering if you should jump into the wagon?

Knowing what we know about sea moss, you should probably consider incorporating it into your life. Knowing the benefits of seamoss for women will help you make an informed decision.

And no, sea moss is not a hype that will fade tomorrow, if anything, we wish we discovered it sooner and we are going to be talking about and using sea moss for aeons to come. While at it, we will also tell you where to get seamoss in Kenya.

That being said, here are the benefits of seamoss for women.

1.      Rich in Nutrients

Seamoss contains 92 of the 102 vitamins and minerals your body needs. Sea moss contains loads of nutrients that can help deal with some of these shortages our bodies may face. Seamoss is, therefore, a great supplement for your diet helping you meet all your nutritional targets.

2.      Promotes hormonal balance

Sea moss contains high amounts of iodine which helps thyroid function. Our thyroid is responsible for producing hormones that regulate metabolic rate and aid digestion and other bodily functions. By consuming sea moss regularly, hormone production is maintained. This can help with feeling less tired, having more energy and even weight loss.

3.      Boosts immune function

Sea moss is rich in essential vitamins and minerals. It contains some vital nutrients such as vitamin C, magnesium and zinc which are great for boosting the body’s immunity and helping women fight off infections and diseases. Sea moss is a superfood and it nourishes the body in various ways due to the high amounts of nutrients.

4.      Promotes Skin Health

Seamoss is also beneficial for the skin, containing high levels of collagen, which helps keep skin elastic and firm. It also contains sulfur, which is essential for healthy skin, hair, and nails. People who take seamoss can testify to brighter and glowing skin that is less prone to acne. Seamoss will give your skin that glow!

5.      Improves Digestive Health

Did you know that seamoss is a natural prebiotic, which helps feed the good bacteria in the gut, leading to improved digestion and better overall health? Seamoss will reduce bloating, help your bowel movements and help flush out waste from your gut leaving you feeling so much better.

6.      Reduces Inflammation

Seamoss contains anti-inflammatory properties that can help reduce inflammation in the body. Inflammation has been linked to a multitude of women’s health issues, including menstrual cramps, endometriosis, and polycystic ovary syndrome (PCOS). Taking seamoss significantly reduces PCOS symptoms, and menstrual period pains and is easy on the joints.

7.      Energy boost

Seamoss is rich in iron, which helps reduce the chances of getting anaemia which is common in women. As a result, taking seamoss will help reduce fatigue and leave you feeling a bit more energetic.

8.      May aid in weight loss

Seamoss is high in fiber which helps improve gut health wealth. This also helps one feel fuller and also helps remove bulk waste from the belly. This is essential in aiding weight loss. Taking seamoss regularly also helps reduce cravings, as a result, you snack less which is great for weight loss.

9.      Helps increase libido

Men and women who take seamoss have testified to feeling an increase in libido and sexual desire. Seamoss can help even men with erectile dysfunction perform better in bed which has great benefits for both men and women. Do you need that extra boost in the bedroom? Give seamoss a chance.

10. Improves fertility

Seamoss is loaded with nutrients that support woman reproductive health. This can help boost fertility. In pregnant women, seamoss many nutrients can help support the pregnancy benefiting both mother and child.

Overall, seamoss is a nutrient-rich superfood that can provide many different health benefits for women. You must be asking, where do I buy seamoss in Kenya? Get from us at Grae Care. A pack goes for Ksh 1800. Our seamoss is organic and imported from the US.