Author: Sarah

black cohosh kenya menopause

The Benefits of Red Clover and Black Cohosh for Menopausal Women: Natural Relief Now Available in Kenya

Menopause is a natural phase in a woman’s life, often accompanied by a range of symptoms that can impact well-being. While every woman experiences menopause differently, common symptoms include hot

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supplements for vaginal dryness kenya

Supplements to Help with Vaginal Dryness

Many women struggle with vaginal dryness. One day you wake up and wonder, ‘why am I dry down there all of a sudden?’ There are home remedies for vaginal dryness

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supplements for clear skin kenya acne

3 Best Supplements for Clear Skin and Acne 

Good skin brings confidence, and that glow that comes with a good skin helps makes us feel really good about ourselves. There are natural supplements that we can take to

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healthy weight loss kenya

 4 Supplements to Help with Weight Loss

At Grae Care, we support healthy weight loss. The supplements we recommend are not a quick short cut for losing weight. They will help lose weight in a healthy, natural

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pcos

5 supplements to help with PCOS

PCOS, or Polycystic Ovary Syndrome, is a hormonal disorder that affects people with ovaries, typically during their reproductive years. It is characterized by a combination of symptoms, including irregular menstrual

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supplements for menopause

4 best natural supplements for menopause

Menopause is a natural biological process that occurs in women typically between the ages of 45 and 55, marking the end of menstruation and fertility. During menopause, the body undergoes

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are boric acid suppositories safe

Are Boric Acid Suppositories Safe For Treating Yeast Infections?

There has been an increase in the use of boric acid suppositories in treating yeast infections in Kenya. While many have successfully used the boric acid suppositories and benefited, some

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